As your teenager begins to transition into young adulthood, you might be unsure of what to expect. Your child may suddenly feel as though...

Children are at increased risk of developing depression.

Anxiety, stress, and pressure can be the worst things in the world. They can drive you to madness, or they can help you achieve...

Failure is a big word. It means different things to different people. To some, failure can be as simple as not answering a question in an...

Have you ever felt the desperate need to shout out loud and say, “I’m not okay!” instead of giving the regular “I’m doing well!”...

There are many ways to help children who struggle with mental health issues. Read on to discover some great tips!

Mental Health Awareness for Employees - How to Help Your Employees

Our modern world is becoming more and more stressful by the day. Between social media, tech updates, and the pace of our lives, it can be...

What is Emotional Detachment

Failure is always a foregone conclusion. Despite its potential to promote learning and progress, failure is a human experience that most...

Feelings of sadness, hopelessness, and reduced energy can be termed as depression whereas Anxiety creates feelings of nervousness, worry,...

The Indian educational system is criticized for its exacting standards, which are based mostly on quantitative learning, long stressful...

Mental illness is a general term for a group of illnesses that may include symptoms that can affect a person’s thinking, perceptions,...

Mental health is no longer a taboo. Around the globe, more people are recognizing its significance and actively seeking ways to tackle it...

Mental health is akin to the weather. The weather varies throughout the seasons. There are days when the weather is joyful and sunny,...