Dr. Srishti KanakDec 16, 20224 minWe need a weekly 'Mental Health Day'We need a weekly 'Mental Health Day'
UDRDec 2, 20225 minPanic Attacks - Tips & Tricks To Beat ThemPanic Attack - Tips & Tricks to Beat Them
UDRNov 18, 20224 minThe Power of PositivityTake a moment here to think…. Do we need a diagnosis to take mental health seriously? Can it become a dinner table talk and we start...
UDRNov 6, 20224 min5 Ways To Help Your Child's Emotional Well-beingParenting can be challenging. You’re constantly trying to balance work, friends, family, and your own needs.
UDRNov 2, 20222 minSadness or Depression? DO YOU KNOW THE DIFFERENCE?Sadness or Depression? Do you know the difference?
UDROct 19, 20224 min8 Signs of Childhood Emotional Neglect And How You Can HelpIf you’ve ever felt like your child wasn’t receiving enough love and attention, then you’re not alone.
DevikaaOct 7, 20224 minSigns Someone is Good for your Mental HealthSomeone who is good for your mental health is someone who offers support and positivity.
DevikaaSep 30, 20225 minHow to Support Your Teenager Child During A Depressive EpisodeAs your teenager begins to transition into young adulthood, you might be unsure of what to expect. Your child may suddenly feel as though...
DevikaaSep 24, 20225 minA Parents' Guide to Dealing with Depression in ChildrenChildren are at increased risk of developing depression.