We need a weekly 'Mental Health Day'
We need a weekly 'Mental Health Day'
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UDR
- Dec 2, 2022
- 5 min
Panic Attacks - Tips & Tricks To Beat Them
Panic Attack - Tips & Tricks to Beat Them
100
UDR
- Nov 18, 2022
- 4 min
The Power of Positivity
Take a moment here to think…. Do we need a diagnosis to take mental health seriously? Can it become a dinner table talk and we start...
200
UDR
- Nov 6, 2022
- 4 min
5 Ways To Help Your Child's Emotional Well-being
Parenting can be challenging. You’re constantly trying to balance work, friends, family, and your own needs.
220
UDR
- Nov 2, 2022
- 2 min
Sadness or Depression? DO YOU KNOW THE DIFFERENCE?
Sadness or Depression? Do you know the difference?
330
UDR
- Oct 19, 2022
- 4 min
8 Signs of Childhood Emotional Neglect And How You Can Help
If you’ve ever felt like your child wasn’t receiving enough love and attention, then you’re not alone.
480
Devikaa
- Oct 7, 2022
- 4 min
Signs Someone is Good for your Mental Health
Someone who is good for your mental health is someone who offers support and positivity.
300
Devikaa
- Sep 30, 2022
- 5 min
How to Support Your Teenager Child During A Depressive Episode
As your teenager begins to transition into young adulthood, you might be unsure of what to expect. Your child may suddenly feel as though...
280
Devikaa
- Sep 24, 2022
- 5 min
A Parents' Guide to Dealing with Depression in Children
Children are at increased risk of developing depression.
340
Devikaa
- Sep 16, 2022
- 4 min
How To Deal With Stress During Exam Preparation: The Ultimate Guide For Students
Anxiety, stress, and pressure can be the worst things in the world. They can drive you to madness, or they can help you achieve...
90
Devikaa
- Sep 11, 2022
- 3 min
How To Deal With Failure In Exams: 7 Tips to Stay Positive
Failure is a big word. It means different things to different people. To some, failure can be as simple as not answering a question in an...
330
UDR
- Sep 9, 2022
- 3 min
It's Okay To Say "I am Not Okay!"
Have you ever felt the desperate need to shout out loud and say, “I’m not okay!” instead of giving the regular “I’m doing well!”...
210
Dr. Srishti Kanak
- Sep 3, 2022
- 3 min
6 Ways To Help Your Child With Their Mental Health
There are many ways to help children who struggle with mental health issues. Read on to discover some great tips!
120
Devikaa
- Aug 31, 2022
- 3 min
Mental Health Awareness for Employees - How to Help Your Employees
Mental Health Awareness for Employees - How to Help Your Employees
100
Devikaa
- Aug 27, 2022
- 4 min
4 Ways to Release Anxiety from Your Body and Feel Peaceful
Our modern world is becoming more and more stressful by the day. Between social media, tech updates, and the pace of our lives, it can be...
70
Devikaa
- Aug 26, 2022
- 3 min
Emotional Detachment: What is it & How to emotionally detach
What is Emotional Detachment
430
Dr. Srishti Kanak
- Aug 21, 2022
- 3 min
Here's How One Can Deal With Failures
Failure is always a foregone conclusion. Despite its potential to promote learning and progress, failure is a human experience that most...
220
info903379
- Aug 20, 2022
- 3 min
What's the difference between Anxiety and Depression ?
Feelings of sadness, hopelessness, and reduced energy can be termed as depression whereas Anxiety creates feelings of nervousness, worry,...
80
Dr. Srishti Kanak
- Aug 10, 2022
- 2 min
Importance of Mental Health Awareness in a Child's Education
The Indian educational system is criticized for its exacting standards, which are based mostly on quantitative learning, long stressful...
370
info903379
- Aug 9, 2022
- 2 min
Different Types of Mental Health Issues & Illness
Mental illness is a general term for a group of illnesses that may include symptoms that can affect a person’s thinking, perceptions,...
80
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