How to Support Your Teenager Child During A Depressive Episode
As your teenager begins to transition into young adulthood, you might be unsure of what to expect. Your child may suddenly feel as though...
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Devikaa
- Sep 24
- 5 min
A Parents' Guide to Dealing with Depression in Children
Children are at increased risk of developing depression.
260
Devikaa
- Sep 16
- 4 min
How To Deal With Stress During Exam Preparation: The Ultimate Guide For Students
Anxiety, stress, and pressure can be the worst things in the world. They can drive you to madness, or they can help you achieve...
60
Devikaa
- Sep 11
- 3 min
How To Deal With Failure In Exams: 7 Tips to Stay Positive
Failure is a big word. It means different things to different people. To some, failure can be as simple as not answering a question in an...
270
UDR
- Sep 9
- 3 min
It's Okay To Say "I am Not Okay!"
Have you ever felt the desperate need to shout out loud and say, “I’m not okay!” instead of giving the regular “I’m doing well!”...
120
Dr. Srishti Kanak
- Sep 3
- 3 min
6 Ways To Help Your Child With Their Mental Health
There are many ways to help children who struggle with mental health issues. Read on to discover some great tips!
60
Devikaa
- Aug 31
- 3 min
Mental Health Awareness for Employees - How to Help Your Employees
Mental Health Awareness for Employees - How to Help Your Employees
40
Devikaa
- Aug 27
- 4 min
4 Ways to Release Anxiety from Your Body and Feel Peaceful
Our modern world is becoming more and more stressful by the day. Between social media, tech updates, and the pace of our lives, it can be...
40
Devikaa
- Aug 26
- 3 min
Emotional Detachment: What is it & How to emotionally detach
What is Emotional Detachment
110
Dr. Srishti Kanak
- Aug 21
- 3 min
Here's How One Can Deal With Failures
Failure is always a foregone conclusion. Despite its potential to promote learning and progress, failure is a human experience that most...
200
info903379
- Aug 20
- 3 min
What's the difference between Anxiety and Depression ?
Feelings of sadness, hopelessness, and reduced energy can be termed as depression whereas Anxiety creates feelings of nervousness, worry,...
60
Dr. Srishti Kanak
- Aug 10
- 2 min
Importance of Mental Health Awareness in a Child's Education
The Indian educational system is criticized for its exacting standards, which are based mostly on quantitative learning, long stressful...
360
info903379
- Aug 9
- 2 min
Different Types of Mental Health Issues & Illness
Mental illness is a general term for a group of illnesses that may include symptoms that can affect a person’s thinking, perceptions,...
60
dr2130
- Aug 8
- 4 min
5 Ways to Make Mental Health Awareness a Priority at School
Mental health is no longer a taboo. Around the globe, more people are recognizing its significance and actively seeking ways to tackle it...
250
Dr. Srishti Kanak
- Aug 8
- 2 min
Mental Health Decoded
Mental health is akin to the weather. The weather varies throughout the seasons. There are days when the weather is joyful and sunny,...
250
info903379
- Sep 28, 2021
- 1 min
Prenatal Yoga Exercises
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....
20
info903379
- Sep 28, 2021
- 1 min
10 Super-Foods for Your Hormonal Balance
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info903379
- Sep 28, 2021
- 1 min
Sugar Detox: Myths and Facts
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....
10
info903379
- Sep 28, 2021
- 1 min
Stress and Digestion- 10 Things You Should Know
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10