Mental Health: The Silent Contributor to Organ Damage You Shouldn’t Ignore
In today's fast-paced world, mental health often takes a backseat, especially among students and their parents. While we might dismiss...
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UDR
- Aug 1
- 3 min
Cultivating Resilience Through Daily Affirmations
As we navigate the ups and downs of life, one thing remains certain – the power of resilience. It's that inner strength that allows us to...
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UDR
- Jul 10
- 3 min
"How Can Daily Affirmations Help Cultivate Resilience in Your Life?"
In the hustle and bustle of today's fast-paced world, taking care of our mental health and well-being has become more important than...
1 view0 comments
UDR
- Jul 10
- 4 min
"A Wake-Up Call for Emotional Resilience in Children: Reflections on a Meerut Tragedy"
In a heart-wrenching incident in Meerut, a 14-year-old boy, upset over his 7-year-old sister's behavior, tragically strangled her and...
7 views0 comments
Dr. Srishti Kanak
- Dec 16, 2022
- 4 min
We need a weekly 'Mental Health Day'
We need a weekly 'Mental Health Day'
16 views0 comments
UDR
- Dec 2, 2022
- 5 min
Panic Attacks - Tips & Tricks To Beat Them
Panic Attack - Tips & Tricks to Beat Them
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UDR
- Nov 18, 2022
- 4 min
The Power of Positivity
Take a moment here to think…. Do we need a diagnosis to take mental health seriously? Can it become a dinner table talk and we start...
21 views0 comments
UDR
- Nov 6, 2022
- 4 min
5 Ways To Help Your Child's Emotional Well-being
Parenting can be challenging. You’re constantly trying to balance work, friends, family, and your own needs.
31 views0 comments
UDR
- Nov 2, 2022
- 2 min
Sadness or Depression? DO YOU KNOW THE DIFFERENCE?
Sadness or Depression? Do you know the difference?
33 views0 comments
UDR
- Oct 19, 2022
- 4 min
8 Signs of Childhood Emotional Neglect And How You Can Help
If you’ve ever felt like your child wasn’t receiving enough love and attention, then you’re not alone.
85 views0 comments
Devikaa
- Oct 7, 2022
- 4 min
Signs Someone is Good for your Mental Health
Someone who is good for your mental health is someone who offers support and positivity.
32 views0 comments
Devikaa
- Sep 30, 2022
- 5 min
How to Support Your Teenager Child During A Depressive Episode
As your teenager begins to transition into young adulthood, you might be unsure of what to expect. Your child may suddenly feel as though...
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Devikaa
- Sep 24, 2022
- 5 min
A Parents' Guide to Dealing with Depression in Children
Children are at increased risk of developing depression.
38 views0 comments
Devikaa
- Sep 16, 2022
- 4 min
How To Deal With Stress During Exam Preparation: The Ultimate Guide For Students
Anxiety, stress, and pressure can be the worst things in the world. They can drive you to madness, or they can help you achieve...
11 views0 comments
Devikaa
- Sep 11, 2022
- 3 min
How To Deal With Failure In Exams: 7 Tips to Stay Positive
Failure is a big word. It means different things to different people. To some, failure can be as simple as not answering a question in an...
70 views0 comments
UDR
- Sep 9, 2022
- 3 min
It's Okay To Say "I am Not Okay!"
Have you ever felt the desperate need to shout out loud and say, “I’m not okay!” instead of giving the regular “I’m doing well!”...
23 views0 comments
Devikaa
- Aug 31, 2022
- 3 min
Mental Health Awareness for Employees - How to Help Your Employees
Mental Health Awareness for Employees - How to Help Your Employees
17 views0 comments
Devikaa
- Aug 27, 2022
- 4 min
4 Ways to Release Anxiety from Your Body and Feel Peaceful
Our modern world is becoming more and more stressful by the day. Between social media, tech updates, and the pace of our lives, it can be...
9 views0 comments
Devikaa
- Aug 26, 2022
- 3 min
Emotional Detachment: What is it & How to emotionally detach
What is Emotional Detachment
45 views0 comments
Dr. Srishti Kanak
- Aug 21, 2022
- 3 min
Here's How One Can Deal With Failures
Failure is always a foregone conclusion. Despite its potential to promote learning and progress, failure is a human experience that most...
79 views0 comments
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