Image by Wilhelm Gunkel

 STRESS & RESILIENCE

Image by Karim MANJRA

BUILDING RESILIENCE

This workshop teaches strategies to anticipate and manage situations of stress through proactive measures. It helps participants define and map their individual resilience mechanisms thereby providing in-depth insights and increased self-awareness.
This workshop teaches participants to decipher signs of stress, mapping of stress and illness patterns, communicating with empathy and referal to support resources.

MENTAL HEALTH IDENTIFICATION & MANAGEMENT 

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MANAGER SKILL AND SENSITIZATION

A case study based workshop that helps managers in dealing with mental health related challenges among their teams. The workshop aims at educating managers to be first responders and points of referral for further counselling.

LEADERSHIP SURVEY AND CUSTOMIZED WORKSHOP

This is a survey based customised workshop to enable leaders to understand their challenges and manage their perception management, decision making, mentorship and other complex third party transactions.
Performance Meeting
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COACHING FOR HR AND OTHER SUPPORT STAFF

Guiding HR's and other support staff to be empathetic in query handling. Improving their resilience in managing both their personal challenges as well as those of the teams that they work with

We also offer customized programs based on specific organizational requirements