It's Okay To Say "I am Not Okay!"
Have you ever felt the desperate need to shout out loud and say, “I’m not okay!” instead of giving the regular “I’m doing well!”...
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Dr. Srishti Kanak
- Sep 3, 2022
- 3 min
6 Ways To Help Your Child With Their Mental Health
There are many ways to help children who struggle with mental health issues. Read on to discover some great tips!
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Devikaa
- Aug 27, 2022
- 4 min
4 Ways to Release Anxiety from Your Body and Feel Peaceful
Our modern world is becoming more and more stressful by the day. Between social media, tech updates, and the pace of our lives, it can be...
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Devikaa
- Aug 26, 2022
- 3 min
Emotional Detachment: What is it & How to emotionally detach
What is Emotional Detachment
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