Building Emotional Resilience in Children: A Personal Journey Towards Growth
Building Emotional Resilience in Children: A Personal Journey Towards Growth
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UDR
Aug 13 min read
Cultivating Resilience Through Daily Affirmations
As we navigate the ups and downs of life, one thing remains certain – the power of resilience. It's that inner strength that allows us to...
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UDR
Jul 113 min read
"Finding Strength Amidst Uncertainty: A Message to NEET Aspirants"
This year has been challenging for many of you. The recent news about the alleged paper leak in the NEET exam has created uncertainty and...
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UDR
Jul 103 min read
"How Can Daily Affirmations Help Cultivate Resilience in Your Life?"
In the hustle and bustle of today's fast-paced world, taking care of our mental health and well-being has become more important than...
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UDR
Jul 104 min read
"A Wake-Up Call for Emotional Resilience in Children: Reflections on a Meerut Tragedy"
In a heart-wrenching incident in Meerut, a 14-year-old boy, upset over his 7-year-old sister's behavior, tragically strangled her and...
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UDR
Dec 2, 20225 min read
Panic Attacks - Tips & Tricks To Beat Them
Panic Attack - Tips & Tricks to Beat Them
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UDR
Nov 18, 20224 min read
The Power of Positivity
Take a moment here to think…. Do we need a diagnosis to take mental health seriously? Can it become a dinner table talk and we start...
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UDR
Nov 2, 20222 min read
Sadness or Depression? DO YOU KNOW THE DIFFERENCE?
Sadness or Depression? Do you know the difference?
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UDR
Oct 19, 20224 min read
8 Signs of Childhood Emotional Neglect And How You Can Help
If you’ve ever felt like your child wasn’t receiving enough love and attention, then you’re not alone.
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Devikaa
Oct 7, 20224 min read
Signs Someone is Good for your Mental Health
Someone who is good for your mental health is someone who offers support and positivity.
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Devikaa
Sep 24, 20225 min read
A Parents' Guide to Dealing with Depression in Children
Children are at increased risk of developing depression.
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Devikaa
Sep 11, 20223 min read
How To Deal With Failure In Exams: 7 Tips to Stay Positive
Failure is a big word. It means different things to different people. To some, failure can be as simple as not answering a question in an...
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UDR
Sep 9, 20223 min read
It's Okay To Say "I am Not Okay!"
Have you ever felt the desperate need to shout out loud and say, “I’m not okay!” instead of giving the regular “I’m doing well!”...
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Dr. Srishti Kanak
Sep 3, 20223 min read
6 Ways To Help Your Child With Their Mental Health
There are many ways to help children who struggle with mental health issues. Read on to discover some great tips!
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Devikaa
Aug 31, 20223 min read
Mental Health Awareness for Employees - How to Help Your Employees
Mental Health Awareness for Employees - How to Help Your Employees
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Devikaa
Aug 27, 20224 min read
4 Ways to Release Anxiety from Your Body and Feel Peaceful
Our modern world is becoming more and more stressful by the day. Between social media, tech updates, and the pace of our lives, it can be...
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Devikaa
Aug 26, 20223 min read
Emotional Detachment: What is it & How to emotionally detach
What is Emotional Detachment
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DR
Aug 20, 20223 min read
What's the difference between Anxiety and Depression ?
Feelings of sadness, hopelessness, and reduced energy can be termed as depression whereas Anxiety creates feelings of nervousness, worry,...
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