Cultivating Resilience Through Daily Affirmations
As we navigate the ups and downs of life, one thing remains certain – the power of resilience. It's that inner strength that allows us to...
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UDR
- Jul 11
- 3 min
"Finding Strength Amidst Uncertainty: A Message to NEET Aspirants"
This year has been challenging for many of you. The recent news about the alleged paper leak in the NEET exam has created uncertainty and...
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UDR
- Jul 10
- 3 min
"How Can Daily Affirmations Help Cultivate Resilience in Your Life?"
In the hustle and bustle of today's fast-paced world, taking care of our mental health and well-being has become more important than...
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UDR
- Jul 10
- 4 min
"A Wake-Up Call for Emotional Resilience in Children: Reflections on a Meerut Tragedy"
In a heart-wrenching incident in Meerut, a 14-year-old boy, upset over his 7-year-old sister's behavior, tragically strangled her and...
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UDR
- Dec 2, 2022
- 5 min
Panic Attacks - Tips & Tricks To Beat Them
Panic Attack - Tips & Tricks to Beat Them
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UDR
- Nov 18, 2022
- 4 min
The Power of Positivity
Take a moment here to think…. Do we need a diagnosis to take mental health seriously? Can it become a dinner table talk and we start...
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UDR
- Nov 2, 2022
- 2 min
Sadness or Depression? DO YOU KNOW THE DIFFERENCE?
Sadness or Depression? Do you know the difference?
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Devikaa
- Sep 24, 2022
- 5 min
A Parents' Guide to Dealing with Depression in Children
Children are at increased risk of developing depression.
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Devikaa
- Sep 11, 2022
- 3 min
How To Deal With Failure In Exams: 7 Tips to Stay Positive
Failure is a big word. It means different things to different people. To some, failure can be as simple as not answering a question in an...
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UDR
- Sep 9, 2022
- 3 min
It's Okay To Say "I am Not Okay!"
Have you ever felt the desperate need to shout out loud and say, “I’m not okay!” instead of giving the regular “I’m doing well!”...
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Devikaa
- Aug 31, 2022
- 3 min
Mental Health Awareness for Employees - How to Help Your Employees
Mental Health Awareness for Employees - How to Help Your Employees
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Devikaa
- Aug 26, 2022
- 3 min
Emotional Detachment: What is it & How to emotionally detach
What is Emotional Detachment
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info903379
- Aug 20, 2022
- 3 min
What's the difference between Anxiety and Depression ?
Feelings of sadness, hopelessness, and reduced energy can be termed as depression whereas Anxiety creates feelings of nervousness, worry,...
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