Building Emotional Resilience in Children: A Personal Journey Towards Growth
Building Emotional Resilience in Children: A Personal Journey Towards Growth
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Dr. Srishti Kanak
Dec 16, 20224 min read
We need a weekly 'Mental Health Day'
We need a weekly 'Mental Health Day'
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UDR
Dec 2, 20225 min read
Panic Attacks - Tips & Tricks To Beat Them
Panic Attack - Tips & Tricks to Beat Them
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UDR
Nov 18, 20224 min read
The Power of Positivity
Take a moment here to think…. Do we need a diagnosis to take mental health seriously? Can it become a dinner table talk and we start...
21 views0 comments
UDR
Nov 6, 20224 min read
5 Ways To Help Your Child's Emotional Well-being
Parenting can be challenging. You’re constantly trying to balance work, friends, family, and your own needs.
32 views0 comments
UDR
Nov 2, 20222 min read
Sadness or Depression? DO YOU KNOW THE DIFFERENCE?
Sadness or Depression? Do you know the difference?
34 views0 comments
UDR
Oct 19, 20224 min read
8 Signs of Childhood Emotional Neglect And How You Can Help
If you’ve ever felt like your child wasn’t receiving enough love and attention, then you’re not alone.
85 views0 comments
Devikaa
Oct 7, 20224 min read
Signs Someone is Good for your Mental Health
Someone who is good for your mental health is someone who offers support and positivity.
32 views0 comments
Devikaa
Sep 30, 20225 min read
How to Support Your Teenager Child During A Depressive Episode
As your teenager begins to transition into young adulthood, you might be unsure of what to expect. Your child may suddenly feel as though...
31 views0 comments
Devikaa
Sep 24, 20225 min read
A Parents' Guide to Dealing with Depression in Children
Children are at increased risk of developing depression.
38 views0 comments
Devikaa
Sep 16, 20224 min read
How To Deal With Stress During Exam Preparation: The Ultimate Guide For Students
Anxiety, stress, and pressure can be the worst things in the world. They can drive you to madness, or they can help you achieve...
11 views0 comments
Devikaa
Sep 11, 20223 min read
How To Deal With Failure In Exams: 7 Tips to Stay Positive
Failure is a big word. It means different things to different people. To some, failure can be as simple as not answering a question in an...
70 views0 comments
Dr. Srishti Kanak
Sep 3, 20223 min read
6 Ways To Help Your Child With Their Mental Health
There are many ways to help children who struggle with mental health issues. Read on to discover some great tips!
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Devikaa
Aug 27, 20224 min read
4 Ways to Release Anxiety from Your Body and Feel Peaceful
Our modern world is becoming more and more stressful by the day. Between social media, tech updates, and the pace of our lives, it can be...
9 views0 comments
Devikaa
Aug 26, 20223 min read
Emotional Detachment: What is it & How to emotionally detach
What is Emotional Detachment
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Dr. Srishti Kanak
Aug 21, 20223 min read
Here's How One Can Deal With Failures
Failure is always a foregone conclusion. Despite its potential to promote learning and progress, failure is a human experience that most...
79 views0 comments
Dr. Srishti Kanak
Aug 10, 20222 min read
Importance of Mental Health Awareness in a Child's Education
The Indian educational system is criticized for its exacting standards, which are based mostly on quantitative learning, long stressful...
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DR
Aug 9, 20222 min read
Different Types of Mental Health Issues & Illness
Mental illness is a general term for a group of illnesses that may include symptoms that can affect a person’s thinking, perceptions,...
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dr2130
Aug 8, 20224 min read
5 Ways to Make Mental Health Awareness a Priority at School
Mental health is no longer a taboo. Around the globe, more people are recognizing its significance and actively seeking ways to tackle it...
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Dr. Srishti Kanak
Aug 8, 20222 min read
Mental Health Decoded
Mental health is akin to the weather. The weather varies throughout the seasons. There are days when the weather is joyful and sunny,...
39 views0 comments
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