Sadness or Depression? Do you know the difference?

Mental Health Awareness for Employees - How to Help Your Employees

Our modern world is becoming more and more stressful by the day. Between social media, tech updates, and the pace of our lives, it can be a constant battle to keep stress at bay. Even small stresses can add up to create a much larger tension in your mind. If you’re feeling stressed on a regular basis, chances are you have anxiety as one of the culprits. Anxious thoughts and feelings can manifest themselves in many ways including physical symptoms such as sweating, headaches,

What is Emotional Detachment

Failure is always a foregone conclusion. Despite its potential to promote learning and progress, failure is a human experience that most people would just rather wish to avoid. It's crucial to keep failure in check and prevent it from derailing other goals and strategies. Walt Disney, Usain Bolt, Steve Jobs, Oprah Winfrey, Bill Gates and J.K. Rowling have all faced failure at some point in their lives. The light bulb was invented by businessman and inventor, Thomas Edison, wh